Title: “Better Than Before: What I Learned About Making and Breaking Habits — to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life”
Author: Gretchen Rubin
Blurb: “Rubin uses herself as guinea pig, tests her theories on family and friends, and answers readers’ most pressing questions — oddly, questions that other writers and researchers tend to ignore.”
Review: “I know way more about Gretchen’s life, thoughts, and feelings than I want to.”
Customers Also Bought: “The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun” by Gretchen Rubin, and “Happier at Home: Kiss More, Jump More, Abandon Self-Control, and My Other Experiments in Everyday Life” by Gretchen Rubin
Footnote: Gretchen Rubin doesn’t need a vacuum to suck all the air out of a room.